Tomorrow we will have our 2nd monthly Women’s Self-Defense class from 5:30-6:30 pm. This class is designed for regular monthly attendance to learn new techniques, drill old techniques, and build confidence in girls and women of all backgrounds. There is no experience or fitness level required. Check out the schedule for upcoming classes (last Fridays of the month) and sign up for a free class if you live on Oahu.
On Friday, June 14th, Andre Galvao will be holding a Jiu-Jitsu seminar at Island Jiu-Jitsu. This is a once a year seminar and is not to be missed. All jiu-jitsu practitioners are welcome, regardless of school, age, belt color, gender, etc. Register online here to reserve your spot.